NEW Beans, Sweet Potato & Coconut Curry with Mango
Pack of 6 for $49.00 – $54.00
Now includes Cayman mangoes! Full of fibre, healthy fats and protein we love beans at Tiny Spoons! The best thing about black beans is they contain essential zinc and iron. We soak our beans and then gently cook with sweet potato and coconut milk. Lightly spiced with cumin for extra flavor.
Black beans, sweet potato, coconut milk, mango, garlic and cumin
You can thaw our blends in the refrigerator, in a cold water bath, or in the microwave.
When defrosting in the refrigerator your food can stay refrigerated up to 24 hours before being eaten or reheated.
To release our pods from the cup, place your warm hands around the side or defrost in a cold water bath until loose, heat in a microwave-safe bowl or on the stove. Store any leftovers in the fridge for 24 hours.
To defrost our pods in a water bath, submerge in a bowl or baking dish filled with cold water and change the water every 30 minutes. Once defrosted, reheat or eat immediately.