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Family meals

Family meals

Sharing food at mealtimes promotes heathy eating habits – now you can fill your freezer with weekly meals for the whole family!

Prepared using the same locally grown ingredients as your Tiny Spoons meals, these family-sized portions are ready to eat!

  • Family

Beef Ragu

With 9 plants hidden in the sauce, this hearty meal will fill you up AND help you hit your veggie...
  • Family

Cheesy Focaccia with Rosemary

We prove our dough overnight so you don't have to! Our pillowy focaccia is the perfect...
  • Family

Chicken Pasta with Hero Sauce

With 9 plants hidden in the sauce, this hearty meal will fill you up AND help you hit your veggie...
  • Family

Daily Wellness Shot

A refreshing shot with the sweetness of Cayman-grown coconut and carrots with the subtle heat of...
  • Family
  • Snacks

Dairy Free Energy Balls

Our dairy-free snack balls contain protein, nutrient-dense seeds, and dried fruits! With peanut...
  • Family

Eat the Rainbow Salad

Our popular salad packed with freshly shredded veggies and yoghurt tikka seasoned shredded chicken!
  • Family

Family Size Sauces

Our best selling Hero and Mac n Cheese sauces in a family sized portion. Eat the rainbow and enjoy...
  • Family
  • Multi

Fresh Lunch, fruit bolt on!

Need some help with your five, seven, or ten a day?! Grab our fresh fruit bolt on and we'll...
  • Family

Local Meal Delivery Service

Introducing Big Spoons’ Fresh Lunch! Delivered twice weekly—on Mondays and/or Thursdays. Enjoy...
  • Family

Noodle Salad with Crispy Tofu

Super tasty cold noodle salad, simply pour over the peanut dressing and shake. Our crispy baked...
  • Family

Quinoa Salad with Yoghurt Dressing

Our popular organic quinoa salad with shredded tandoori chicken or chick peas and a garlicky...
  • Family

Ramen Bowl

We slow cook our bone both for 12 hours so you don't have to. This delicious ramen bowl comes...
  • Family

Shepherd’s Pie

A classic comfort food, this shepherd's pie contains succulent lamb and hidden veggies....
  • Family

Spinach & Ricotta Shells with Hero Sauce

We stuff Conchiglie (giant pasta shells) with a delicious blend of cheesy, garlicky spinach. Then...
  • Family

Squash Mac n Cheese with Smokies Bacon

Another best seller! Our butternut squash mac n cheese is full of squash and Cayman grown pumpkin....